We listen, act, and transform
I support individuals working through challenges like anxiety, depression, body image struggles, eating disorders, grief, trauma, hormonal shifts, family conflict, and betrayal trauma. For those who want it, I also offer faith-based counseling to help integrate spiritual beliefs into the healing process. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Neuro Emotional Technique (NET)—approaches that help clients heal at a deeper, more lasting level.
Being a counselor isn’t just what I do—it’s truly a privilege and a calling. I believe the experiences we go through, even the painful ones, are not without meaning. They shape us, stretch us, and can become the very pieces that help us grow into who we’re meant to be.
Your story matters. It’s unique, deeply personal, and deserves a therapeutic approach that meets you where you are—one that honors your journey and helps you move forward with clarity and hope.
As a mom of three amazing boys and a wife of over 16 years, I understand firsthand the challenge of balancing family life, inner struggles, and the desire to keep growing. My own healing journey is what led me to this work—and it’s what fuels my passion for helping others find the same hope and wholeness.
This work is meaningful. And it’s worth it!
www.SouthlakeCounselingNearMe.com
Meredith Colbert LPC-A
Trauma Counselor